Get Virtual Care
For Businesses
About Us
A member asked:
What are some tips and exercises for gaining weight?
A doctor has provided 1 answer
Calories and protein: Eating calorie dense foods such as nuts, eggs, fatty fishes, dried prunes, lean red meats and avocado can help increase your daily calorie & protein intake and assist in the desired weight gain. Supplements for weight gain would be inferior in quality to whole foods which are readily available and much less expensive. Exercise with a personal trainer for maximum benefits and lowest risk of injury
Answered 10/31/2014
3.7k views
Related Questions
A member asked:
I am gaining weight instead of loosing it i do exercise everyday day and my weight is 52kg and my height is 147cm (in inches 4.10) i am really concerned?
A doctor has provided 1 answer
A member asked:
I am gaining weight instead of loosing it i do exercise everyday weight is 52kg and my height is 147cm (in inches 4.10) age is 15. I am really concerned?
4 doctors weighed in across 2 answers
A member asked:
Is there a reason why I am gaining weight if i exercise and eat right?
A doctor has provided 1 answer
A member asked:
What if I am gaining weight even after a limited diet and regular exercise.
A doctor has provided 1 answer
A member asked:
Im gaining weight at age 20, do you have any tips for diet and exercise methods?
A doctor has provided 1 answer
People also searched for:
How come I am not losimg or gaining weight as i exercise?
For gaining weight, while doing cardio/exercise, where is it stored?
Please help me! I have been gaining weight like crazy and i can't exercise?
How to get out of this exercise/starvation mode without gaining much weight?
If a 25 year old female exercises twice a week and eats healthy and gained weight to a healthy range will i keep gaining or maintain?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Download HealthTap
Video visit and message your doctor
