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A member asked:
I often have dreams while sleeping that prevents me from feeling rested when i wake up. is their anything i can so to stop dreaming at night?
A doctor has provided 1 answer
We need to dream: to blow off the steam of the day. Your goal can be to have more pleasant dreams. You can start by giving yourself that suggestion before you go to sleep. Also, reflect on what might be bothering you otherwise and try to come to terms w/that. Peace and good health.
Answered 8/6/2016
3.7k views
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