A member asked:

I m male 23 years old.is there any exercise to become taller.i m ready to work hard to become taller.so please suggest me some exercises.

A doctor has provided 1 answer
Dr. Olakitan Akinjagunla answered

Specializes in Internal Medicine

No: You have already passed puberty and it assumed that at the end of puberty,growth stops. You may want to work on your posture though because while it does not make you taller, a good posture will give you the appearance of increased height. Now I can take back the No and say Yes,. Exercises that improve your posture

Answered 9/30/2014

3.7k views

Thank

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