Get Virtual Care
For Businesses
About Us
A member asked:
What are the best protein, water percentages in my body, and best weight if i am 174 cm height?
A doctor has provided 1 answer
64 kg: Would be an average ideal weight for that height. But like protein and water percentages, a weight target should be individualized. Better than targeting weight though is targeting health. Modest activity daily and focusing on eating real foods, the majority plant based, is enough for most people.
Answered 9/29/2014
3.7k views
Thank
Related Questions
A member asked:
Should I go to urgent care for hight protein levels in my urine swollen legs and feet and being tired constantly I haven't took water pills?
3 doctors weighed in across 3 answers
A member asked:
Will drinking lot of water clear my urine from protein?
A doctor has provided 1 answer
A member asked:
What's to be expected? Might too much water with my protein shake reduce its effects?
A doctor has provided 1 answer
A member asked:
Which protein powder is good and how to take it like in water or milk boiled/unboiled?
A doctor has provided 1 answer
People also searched for:
Best indian food with high protein and carbs for body building? My weight is just 51 and heighr is 174 cm.. I want to puton weight. Please suggest me
I'm taking whey protein to gain weight by just mixing it up with water. Will that help? I'm 28 68.7kg
I'm doing HIIT exercises regularly , drinking water, and eating protein-fueled meals. Why am I gaining weight instead of losing?
To gain weight i need to eat a decent diet, work out hard, drink water, take in enough protein and add 300-500 extra calories a day right?
After a 10 hour road trip and stopping every 2-3 hours to stretch; I feel so lightheaded and my body feels fuzzy. Is this normal after a long drive? I made sure to drink water. I had OJ, protein, etc..?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
