Formal PFTs: Major issues would be asthma, allergies and certainly smoking. You will need formal pulmonary function testing and I would need to know FVC, FEV1 and FEV3. You should also have a routine physical examination with blood testing.
Answered 9/27/2014
3.7k views
Perhaps: If you smoke - stop! If you know of allergens - stay free of them. If you are sedentary, plan to be more active. Eat mostly vegan - some animal protein is fine, just not much. Find a beginner yoga class and learn breathing exercises - or start w/ breathing exercises. Here are some: http://livewell.jillianmichaels.com/exercises-increase-lung-capacity-4259.html You can find more online. Best!
Answered 9/27/2014
3.7k views
A doctor has provided 1 answer
3 doctors weighed in across 2 answers
3 doctors weighed in across 2 answers
4 doctors weighed in across 2 answers
A doctor has provided 1 answer
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question