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A member asked:
Is 800 mg.'s daily of magnesium dangerous for a 50 yr old healthy male? he takes no meds. he takes the magnesium to aide sleep.
A doctor has provided 1 answer
Probably OK: But check with your PCP. Magnesium can help relax muscles of mastication during sleep. I would also suggest to combine with a soft thermoplastic mandibular nightguard.
Answered 9/26/2014
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