A member asked:

Is magnesium threonate the best magnesium supplement to take? want to supplement for a short while, maybe 1 month, to see if it improves sleep.

A doctor has provided 1 answer
Dr. M. Hytham Beck answered

Specializes in Surgery

It is good: it is acceptable supplement. problem supplement considered to be food, and there is no regulation to assure the public what really inside the bottle. try to use a respectable known company.

Answered 5/16/2015

2.9k views

Thank

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