Get Virtual Care
For Businesses
About Us
A member asked:
How many mg of magnesium should i take to help with sleep/my other sleep med (melatonin) ?
A doctor has provided 1 answer
Actually, none: rather observe sleep hygiene , cool quiet dark bedroom, no exercise or caffeinated beverages in the evening, avoid TV, pc, phones or smart phones one hour before retiring. Early to bed, early to rise, that's the key to be healthy, happy and wise. If no help, see your doctor, good luck
Answered 6/14/2018
316 views
Thank
Related Questions
A member asked:
I have difficulty sleeping. I get sleep at 4am every night and I'm thinking of taking melatonin. Is it safe and how much should one take? Thank you!
A doctor has provided 1 answer
A member asked:
I'm taking cephalexin and i regularly take a melatonin because I have trouble sleeping but i just took one and my body feels light like a high help?
A doctor has provided 1 answer
A member asked:
Im exhausted no matter how much sleep I get. Is it okay to take melatonin while Im taking 7.5 mg of Mirtazapine (Remeron)?
2 doctors weighed in across 2 answers
People also searched for:
When i take sleeping med such as melatonin, i forget if i slept or not and wake up confused. Why does this disorientation happen?
Help please? What is the best over-the-counter sleep med. I have tried melatonin but it doesn't really help?
50 yo male Hypothyroid and mild apnea and can't stay asleep, why? Wake up after 3 hrs. Been on Synthroid and TSH is now .3, free T4 is 1.5. On CPAP also. No prob falling asleep so not a hygiene issue. Tried every sleep med, Melatonin and herb.
I've taken ambien (zolpidem) 12.5 CR for year. I'm cutting it down now to 6.25 CR. Some nights I get no sleep at all with this change. can I take melatonin too?
I'm on tamiflu (oseltamivir) and can't sleep, can I take melatonin?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
