How to reduce or stop hot flashes and excessive sweating from menopause but without hrt because i'm breast cancer survivor?

Damiana, menopause: Damiana has been widely used, and is reportedly useful for a number of conditions, including imbalanced female hormones. Many women have reported reduction in night sweats and vaginal dryness associated with menopause. It is best taken as a tincture. Black Cohosh is another consideration, but use should be limited to short periods of time due to the potential for liver damage.