Rest: You need to be resting your ankle either with a brace or actual rest. Your doctor can write you a not for limited duty to give your ankle a chance to heal. If you over use your ankle during the injury it can prolong the healing time or worsen the initial injury.
Answered 8/14/2017
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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