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A member asked:
From a biological perspective,is it possible to lose fat whilst building muscles?for a beginner i know its possible, but for an intermediate lifter?
A doctor has provided 1 answer
Yes.: As long as U exercise and keep Ur diet is more calories burned than consumed. U will burn fat and built muscle mass. Keep well hydrated, adequate protein intake, & it will work.
Answered 9/24/2014
3.7k views
Thank
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