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A member asked:
Can you tell me what can you think of my plan for shedding fat and building muscle?
A doctor has provided 1 answer
More information: It is generally a good plan to increase muscle mass and lower your fat content. However you do not specify what 'plan' you are using. To do this the best seek the counseling of a nutritionist and an exercise therapist who can guide your diet and exercise planning.
Answered 1/4/2014
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