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A member asked:
What to do if i have pain in heels when i run- help?
3 doctors weighed in across 2 answers
Plantar fasciits: The most common cause is plantar fasciitis-the strong band that runs under your arch and connects into the heel bone. Calf and heel stretches will help along with shoes for pronation.
Answered 11/13/2019
3.7k views
Get evaluated: If pain persists get an evaluation by a local Podiatrist. You need to start a stretching exercises. Also physical therapy and custom orthotics might be in order.
Answered 9/16/2015
3.7k views
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