A member asked:

Is it okay to take fiber supplements while breastfeeding? if so, what brand is reccomended?

5 doctors weighed in across 2 answers

Yes,whatever: Fiber, by definition stays within the inside of the bowel.It will not transfer to the breast milk. Any such product that you find palatable is fine.

Answered 10/31/2017

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Fibre safe lactation: This type of laxative is not absorbed via the GI tract and thus should not pose a problem for breastfeeding mothers Fructan, Fruits & vegetables, prunes, prune juice. Malt Soup Extract (Maltsupex), Psyllium seed, Wheat or oat bran, flaxseed

Answered 10/14/2016

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