Take 2 unless...: This is a case where more is better, so I advise 2 a day for greater benefits. The only reason to take 1 would be financial; if you can't afford 2 a day one will still help. See http://www.heartmdinstitute.com/nutrition/supplements/coenzyme-q10/67-coenzyme-q10
Answered 9/19/2014
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