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A member asked:

Hi . im 16 years old 5.8 ft 76, kg. my problem is my jump. how can i increase my vertical jump even if im big/fat.

A doctor has provided 1 answer
Dr. Mohammad Khan answered

Specializes in Pediatrics

Muscle strength: vigorous exercise for muscle strength, proper training and weight reduction will help

Answered 9/12/2014

3.7k views

Thank

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