A member asked:

Have been losing 2 kg each week since a month with the help of cardio..7days a week.should i continue(wt:77kg ht;169cm)?

A doctor has provided 1 answer
Dr. Stuart Hickerson answered

Specializes in Family Medicine

Fitness: According to your data you have a BMI of 26.9 and a normal BMI is 18.5 to 24.9. Two more Kg would put you in the normal range. Keep up the good work!

Answered 3/20/2015

3.7k views

Thank

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