A member asked:

Last night taking 1 unisom didn't help. i really need to get sleep tonight. is it safe to take 2 unisom just this once? will it help?

A doctor has provided 1 answer
Dr. Carlos Barrios answered

Specializes in Child Psychiatry

It's not: Unidom is nothing more than Benadryl (diphenhydramine) and you will regret the hangover tomorrow. You can try other more safe things like melatonin, sleepy time tea, or challenging yourself to reading a long chapter in a tedious book. A routine of exercise will help in making sleep easy. Also no noise or lights or electronics- and make your room cool= sleep hygiene. Take care.

Answered 2/22/2017

3.7k views

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Related Questions

A member asked:

Is it okay to take more than one Unisom sleeping pill?

A doctor has provided 1 answer