A member asked:

I weigh 255 i am 5"2 i have a under active thoird problem. what is a good way for me to lose weight what do i need to do to lose weight?

2 doctors weighed in across 2 answers
Dr. Robert Grindstaff answered

Specializes in Addiction Medicine

Weight loss: The most effective way to loose weight is to decrease calorie intake snd increase the activity level to burn more calories. You should not drop below 1000 - 1200 calories per day or your body will go into starvation mode and conserve calories and make weight loss more difficult

Answered 8/30/2014

3.8k views

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Dr. Heidi Fowler answered

Specializes in Psychiatry

Work with your: physician/ endocrinologist to correct thyroid problems. Focus on healthy nutrition with moderate caloric intake combined with physical activity.

Answered 9/29/2016

3.8k views

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