A member asked:

What to do if i'm too depressed to even find. a jobhow can i cope financially? will therapist help me.i feel very disabled ;(no med is help

2 doctors weighed in across 2 answers
Dr. Robert Kent answered

Specializes in Physical & Rehabilitation Medicine

Difficult: I am so sorry you feel this way right now. Things will get better! Therapy is airways advisable with depression. Sometimes medicine will not help, but therapy always had something to offer. Try natural things as well, work on sleep hygiene, exercise exercise exercise, which has been proven to help as much as many of meds, and change diet. See a therapist and avoid any form of self medication.

Answered 8/30/2014

3.8k views

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Dr. Lynne Weixel answered

Specializes in Clinical Psychology

I'm ignorant: I have no idea of social service resources in Malta and what I'd heard over a decade ago was bleak. But that is one thing you need. Sometimes churches or schools can guide people toward and coordinate the various help they need - like a Social Worker. A skilled one could help w/ $, training, Tx, etc. Build a network. Ask at church, school or clinic - keep organized notes. Friends/family may help.

Answered 8/30/2014

3.8k views

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