A 40-year-old member asked:
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can you tell me what to do for plantar fasciitis pain relief?

2 doctor answers
Dr. Jeffrey Kass
27 years experience Podiatry
Arch supports: Or orthotics, night splint, antiinflammatories, ice the foot, roll foot on a tennis ball or golf ball, Achilles' tendon stretches, if all else fails see foot doc.
Answered on Aug 27, 2014
Dr. Michael Genkin
11 years experience Podiatry
Get evaluated: See your local Podiatrist for an evaluation. I suggest physical therapy, stretching, icing (10 minutes on/5 off), custom inserts, anti-inflammatory meds. There are also injections which can be done by a Podiatrist which may be effective.
Answered on Sep 6, 2014

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A 41-year-old member asked:
Dr. Scott Keith
43 years experience Podiatry
Pop Pop Fizz Fizz: Yes it is. It at times may seem a slow process, but relief is possible. One just needs to isolate the cause and then begin the treatment.
A 49-year-old female asked:
Dr. Marc Hirsch
51 years experience Family Medicine
Ice ; Stretch: Freeze plastic bottle of water. Roll under foot 2x/day. Stretch under-surface of feet by stepping on edge of a staircase step or other solid surface w ... Read More
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A 62-year-old member asked:
Dr. Vasu Brown
33 years experience Integrative Medicine
Kinesio tapes: Apply kinesio taping- need a practitioner who can help you.
A 51-year-old male asked:
Dr. Ashley Vanderloop
12 years experience Podiatry
Time & ice: are excellent to use for plantar fasciitis. I also highly recommend stretching at least 3x/day, massaging the area with an anti-inflammatory (natural ... Read More

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