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A member asked:
Can you tell me what to do for plantar fasciitis pain relief?
2 doctors weighed in across 2 answers
Arch supports: Or orthotics, night splint, antiinflammatories, ice the foot, roll foot on a tennis ball or golf ball, Achilles' tendon stretches, if all else fails see foot doc.
Answered 8/27/2014
3.8k views
Get evaluated: See your local Podiatrist for an evaluation. I suggest physical therapy, stretching, icing (10 minutes on/5 off), custom inserts, anti-inflammatory meds. There are also injections which can be done by a Podiatrist which may be effective.
Answered 9/6/2014
3.7k views
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