Get Virtual Care
For Businesses
About Us
A member asked:
Does coconut water contribute to constipation? what can i look for on labels to know if it causes constipation. fiber percentage? thank you!!!
3 doctors weighed in across 3 answers
Doubtful: Coconut water is all natural and full of natural electrolytes and water. It would be less likely to cause constipation and does not contain significant fiber. Good luck
Answered 9/5/2018
3.8k views
No: coconut water has sugar in it and sugar is not constipating. Fiber is helpful, but exercise is best. Vigorous exercise moves the bowels. Running, cycling,swimming aerobic things make the body want to drop its load.
Answered 9/5/2018
3.8k views
Probably not: Contrary to your concerns, coconut water is used by many to HELP in constipation. Pl see link. Also, according to some, constipation may not necessarily be caused by a lack of dietary fiber. Constipation, like asthma, can often be caused by opioid peptides in wheat- and dairy products and beta-carbolines in prepared food. (proteinous prepared food in particular).
Answered 9/5/2018
3.8k views
Related Questions
A member asked:
What kind of fiber is good for IBS WITH Constipation? theres 3 diff kinds insoulable,soulable &deitary and i dont drink alot of water.
A doctor has provided 1 answer
A member asked:
Slow moving constipation. I take enough fiber and water. Solutions ?
3 doctors weighed in across 2 answers
A member asked:
I eat plenty of fiber- foods of vegetable, fruit, whole grains; Drink plenty of water, exercise regularly. Why do I still get regular constipation?
A doctor has provided 1 answer
A member asked:
Is a magnesium pill (250mg) effective to relieve constipation (in addition to fiber, plenty of water)?
A doctor has provided 1 answer
People also searched for:
Can constipation cause smelly gas when you haven't pooped for 2 days? If so how can I get rid of that? I drink plenty of water and eat fiber.
Had c-oscopy ok.. Drinking lots of water and fiber.. Still constipated. Could asbestos expose cause this.. If not why am i constipated?
I am constipated rather frequently even if i eat plenty of fiber and always drink water. I take senna when i need to, but what could be the cause?
I have digestion disorders & chronic constipation despite drinking about 3 liters of water &eating high amount of fibers (raw&cooked vegetables) , why?
My son is 7 months old. He is having constipation. What should I give him? Will coconut water help in softening his stool.
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Download HealthTap
Video visit and message your doctor
