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A member asked:
I am constipated rather frequently even if i eat plenty of fiber and always drink water. i take senna when i need to, but what could be the cause?
A doctor has provided 1 answer
A sluggish colon: A common problem is a very sluggish (moving material through) and efficient (removing water from the stool) colon. A problem when you have bloating and discomfort as a result - but not a problem with absorption of "toxins". You need to help your colon to be more active. Senna is bad - you develop a tolerance and become addicted to it. Stool softeners, mom, glycolax are ok, even daily.
Answered 3/2/2014
4.4k views
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