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A member asked:

Can you tell me if on a raw food diet and can't loose weight! please help!?

A doctor has provided 1 answer

Diet and wt loss: Avoid starch; eat only egg white and fish for protein; avoid bread, nuts, pasta, pizza; eat apple, pear, apricot, peach, asparagus, broccoli, oatmeal; walk twice daily; for breakfast, eat only egg white and oatmeal; and exercise in morning;

Dr Willson agreed

Answered 9/18/2014

3.7k views

Thank

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Good diet tips i'm about 50lbs over weight and i've tried dieting so many times.I gave up fast foods.I don't drink soda.I will loose it but end up gaining it back.Is there any diet tips that someone can provide to me that they think will help?

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Could you tell me what are some common everyday foods that I should cut off of my diet to lose weight?

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