A member asked:

Can you tell me if on a raw food diet and can't loose weight! please help!?

A doctor has provided 1 answer

Diet and wt loss: Avoid starch; eat only egg white and fish for protein; avoid bread, nuts, pasta, pizza; eat apple, pear, apricot, peach, asparagus, broccoli, oatmeal; walk twice daily; for breakfast, eat only egg white and oatmeal; and exercise in morning;

Answered 9/18/2014

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Thank

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