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A 43-year-old member asked:

Afraid because i really hope i don't have to throw up because i have emetophobia (fear of throwing up). how do i get rid of this and get to sleep?

1 doctor answer4 doctors weighed in
Dr. Bernard Seif
Clinical Psychology 41 years experience
A phobia is an: irrational fear, in this case of throwing up. Clinical hypnosis and self-hypnosis training can be helpful, as can other forms of therapy. Please see a clinical psychologist.

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