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A member asked:
What to do if i have been having extremely bad dreams of my fears to the point i'm afraid ti sleep. how do i get over my fears?
6 doctors weighed in across 2 answers
Therapy: therapy/counseling can help you work through it. see a psychiatrist who may be able to help you further.
Answered 4/7/2016
3.9k views
Nightmare Disorder, : formerly "Dream Anxiety Disorder" = repeated nightmares that impact work, social or other functions. Anxiety is the most common cause, following an adverse major life event in 60% of cases. Other causes = medications, street drugs, xs alcohol intake, eating just before bed, sleep apnea & parasomnias. See your PCP for evaluation & referral to psychiatrist, psychologist & if needed, a sleep lab.
Answered 10/31/2014
3.6k views
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