A member asked:

I have heel pain on bottom after accidentally stepping on small plastic obj., been icing and try to stay off as much as i can. no bleed or skin break.

A doctor has provided 1 answer

Continue: If this happened today, keep up the good work. A few days of ice and rest should take care of it. If not, see your doctor for an evaluation.

Answered 8/25/2014

3.8k views

Thank

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