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A member asked:
Are there high carb veggies like high carb fruits? if so what are they? what fruits and veggies are the most best to have? thanks :)
A doctor has provided 1 answer
Yes: Corn is probably the highest carb vegetable to eat. Peas and lima beans are also carb filled. They have both a high glycemic index and glycemic load. Broccolli, Asparagus, Brussels sprouts are have a nill glycemic load or index. Check out the fruit at http://thedocstu.blogspot.com/
Answered 8/23/2014
3.8k views
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