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I'm underweight my bmi is 14 does it mean my body is in ketosis? i eat sugary foods, fruits, carbs and protein but very less fat is in my daily diet. also i have OCD. but people suggest that its good to do keto diet for ocd to bring down sugar levels?
I am on a easy diet since March. Low Fat,Carb,protein. More salads, fruit/vegs. No fast/fried food,meat/Alc.Only brisk walking. I hv lost 13 lb/4 months. I hv problms with Acid reflux, indigestion, gas, soft stool. Scared if this wgt loss due to ca?
I'm on a homely diet since April : Low fat, Medium Carb & veg protein. Low on Ani protein, no red meat, No fast food, greasy/fried food. High Veg, Fruits. Brisk walking. I lost 13 lbs in this tenure. Is this normal loss or I am seriously ill inside?
What is the best resource for a low-fat, low-sugar, low carbohydrate, high protein vegan diet?
Why do I become so sleepy after I eat? I've tried high protein diets, no carb, no sugar. Nothing helps I still get sleepy?.. I try to not eat somedays
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