I have tested positive for hsv 1 at 5.00 what does this mean and tested neg for hsv 2 took the 10 panel test from stdcheck.com i am very scared?

No reason to worry: The vast majority of adults test positive for HSV 1, the virus that causes cold sores. It's so common most are exposed in childhood. Many get an initial cold sore & never get another. Many never even get a single cold sore. Some get recurrent cold sores if under stress or eating foods like nuts & chocolate. If you don't get cold sores it's nothing to worry about.Only contagious if you have a sore.

Relax: Most people have this virus by puberty, usually with no symptoms. The virus is shed periodically in the absence of symptoms so most transmission is from 1 person with no symptoms to another person who never knows it. The sores occur when the skin produces thymidine kinase as a normal part of inflammation related to sun exposure or any minor injury. They are NOT due to "stress" or any food!!!!!