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A member asked:
I'm 13 and i'm not sure if it's safe to take a sleeping pill from vitanica sleep blend. i'm all healthy with no conditions. ?
A doctor has provided 1 answer
Sleeping med: Better to practice a good sleep hygiene. Avoid external stimulation, sleep in dark room, avoid day time naps, daily exercise and healthy diet
Answered 8/16/2014
3.8k views
Thank
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