A member asked:

I have an inability to relax and sit still, even when i use deep breathing. why is this and what is a quick fix for when i need to immediately relax?

A doctor has provided 1 answer
Dr. Neigatha Graney answered

Specializes in Pediatrics

See Your Doctor: 17 y.o. on meds for depression, bipolar. Your symptoms are consistent with Anxiety Disorder however your other conditions may also be creating anxiety for you. It is important that you obtain Cognitive Behavioral Therapy which will empower you to control your thoughts rather than be controlled. Should also consider medication side-effects as cause. See your doctor for correct diagnosis & treatment

Answered 8/15/2014

3.8k views

Thank

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