A 19-year-old male asked:
i've recently started an intense exercise diet combination. my muscles are toned again, but my belly hasn't changed at all. what am i missing?
1 doctor answer • 2 doctors weighed in
Family Medicine 24 years experience
Carbs: Keep carbohydrate % of your diet below 30% with lots of healthy lean proteins and water.
5860 viewsReviewed >2 years ago
Last updated Apr 8, 2013
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