A member asked:

I have osgood schlatter what are some things i can do to help out my knee?

A doctor has provided 1 answer

Stretch/strengthen: The best things you can do to protect your knee joint with this condition is to make sure you stretch and strengthen the muscles around the knee. The hamstrings and quadriceps muscles are particularly important to support the knee. A physical therapist could help you with exercises to keep these muscles in good shape.

Answered 8/11/2014

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How to make the osgood schlatter in my knee hurt less during sport?

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