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A member asked:
We will have full moon on sunday. will that affect my sleep? if yes, what can i do? thank you. :)
7 doctors weighed in across 2 answers
No: The moon should have no bearing on sleep pattern. If it is bright enough to make it hard to fall asleep, close the blinds or curtains.
Answered 11/28/2017
3.8k views
Curtains/ blinds: Pull curtains/ blinds or use black out curtains. I once tried to sleep in a Janeway tent at the Southpole in the middle of summer. It was so BRIGHT out that I didn't fall asleep once - not even for a second. For most - it is best to sleep in a dark space.
Answered 7/31/2016
3.8k views
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