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A member asked:
I was born with advanced sleep phase syndrome but now i don't find it useful or funny at all! how to correct this body disorder? thank you.
A doctor has provided 1 answer
Bright light therapy: Once diagnosed, ASPD can be treated with bright light therapy in the evenings or behaviorally with chronotherapy. Unlike other sleep disorders, ASPD does not disrupt normal functioning at work during the day and the patient does not complain of excessive daytime sleepiness.
Answered 9/5/2014
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