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A member asked:
Rate my heart always between 52-58, i am going to gym , my wight 100 kg , i running each time, no smok, alchol, what do you think about me?
4 doctors weighed in across 2 answers
Good health habits: Sounds like you are maintaining a healthy lifestyle. Exercising and avoiding smoking/alcohol are very beneficial for your health. Your HR is likely on the lower side because you are well conditioned. Without your height, I can't evaluate your weight. I would say keep up the good work and continue to live a healthy lifestyle. Take care.
Answered 8/7/2014
3.8k views
Good job: Your running is paying off but try to drop some weight. The more weight you lose the healthier you will be.
Answered 11/11/2015
3.8k views
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