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A member asked:
What are good exercises to strengthen back and legs . i'm 6'8" and can't do a squat or push-up . getting that low is hard to bounce back from. ?
A doctor has provided 1 answer
Water excercises: Excercises in water could be one way of increasing range of motion. Also, as you get stronger, you could go in more shallow water as you get used to the increased weight on the lower extremities
Answered 8/6/2014
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