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Sore, tires knee, extreme fatigue, knee sore at night, legs feel weak at times. Been running upstairs for 1 hour/1 of weights 5 days a week for about 4 months? pain has been present for 4 months, can not air squat either any more? what could it be?
Minor pain in glute & back of leg from running injury in Sep. Only hurts when I stretch deeply & pain is minor. I do squats, elliptical fine. Ortho said its a pull & keep stretching or do PT. Is PT worth it? I can stretch on my own? Have ski trip...
cramping calf-to-ankle after running,gets sore for next few days.was just walking,felt pop in lower leg.sharp pain initially, now dull pain.full mvmnt
I do horseback riding and squats. I get pain in my thighs down into my legs, my shoulders, arms, neck, and lower back. How can I ease muscle soreness?
Sometimes i get bruised feeling along top of knee cap when squatting. Feels sore for a minute then goes. Aches a little aswell doesn't hurt when i run?
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