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A member asked:
I have back pain. many say its because of tension. is there any logic behind this?
A doctor has provided 1 answer
Muscle tension or: strain is a major component of acute back pain. Given your age, likely back pain or injuries will involve some muscle strain, or muscle spasms may result from the injury. Ice x 48 hrs after initial injury, then use heat. Use acetaminophen (mild pain) or ibuprofen (mild-moderate pain) as needed per directions on the bottle if pain limits your function/sleep.
Answered 10/8/2017
3.8k views
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