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A member asked:
How do i reduce my blood pressure naturally?
A doctor has provided 1 answer
Diet and exercise: A healthy diet, low in sodium, combined with regular exercise, is a good way to bring down your blood pressure. The dash diet (http://www.Nhlbi.Nih.Gov/health/public/heart/hbp/dash/new_dash.Pdf) is really good for bringing down blood pressure.
Answered 3/13/2013
5.9k views
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