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A member asked:
How to reduce blood pressure naturally . i'm overweight and i have very high blood pressure and get head pain on the back side of my head often . natural remedies . what food to eat to reduce high blood pressure fast ?
A doctor has provided 1 answer
Hihg blood pressure: Once you have symptoms - headache- you need medication as there is potential risk of stroke. While on medication you can institute lifestyle changes weight loss, decreasing salt intake to less than 2000 mg/ day , healthy diet and when at goal of decreased weight/ healthy diet you may be able to wean off medication, But with headache start medication NOW. f/u/ w/ MD-check thyroid, CMP(kidney),CBC.
Answered 1/6/2021
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