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A member asked:
Want to take very good multivitamins and minerals. confused with a lot of brands. any suggestion on the brand please?
A doctor has provided 1 answer
Many good choices: There is no one best multivitamin. For independent ratings of multivits see http://www.multivitaminguide.org/ Any in the top 25 or so are good, but since 1/3 of people L-5-MTHF, i advise one that has that such as Ultranutrient by Pure Encapuslaions or Ultrapreventive X by Douglas. Most people need an extra 5000 iu of vit D in winter months.
Answered 4/20/2015
3.8k views
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