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A member asked:
Groins are getting sore after training but after a day of stretching and rest they seem to be fine but then i train again and the same thing reoccur?
A doctor has provided 1 answer
Deconditioning.: The more you train the less frequent this will become. Don't stop for lengthy periods of time unless truly injured.
Answered 8/1/2014
3.8k views
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