A member asked:

Groins are getting sore after training but after a day of stretching and rest they seem to be fine but then i train again and the same thing reoccur?

A doctor has provided 1 answer
Dr. James Burns answered

Specializes in Emergency Medicine

Deconditioning.: The more you train the less frequent this will become. Don't stop for lengthy periods of time unless truly injured.

Answered 8/1/2014

3.8k views

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