Work on you...: Have you tried meditating and exercising daily? Are you taking care of yourself - getting enough rest, finding joy daily? Anger is an emotion - emotions are brought about by our needs (met or unmet). Figure out "why" you feel angry and the feeling generally subsides. That being said - if you are feeling violent please seek the help of a psychiatrist while you do this work.
Answered 5/1/2016
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