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A member asked:
What do you suggest if my surgery done on 15/sept/2009 for l5 laminectomy and l4-l5 disctomy after this precaution to be taken ?
A doctor has provided 1 answer
No limitations: No restrictions, but would suggest keeping an eye on your weight. Proper lifting techniques and good core conditioning are advised. Avoid tobacco. Check out Spine-health.com.
Answered 9/28/2016
3.8k views
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