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A member asked:

What do you suggest if my surgery done on 15/sept/2009 for l5 laminectomy and l4-l5 disctomy after this precaution to be taken ?

A doctor has provided 1 answer

No limitations: No restrictions, but would suggest keeping an eye on your weight. Proper lifting techniques and good core conditioning are advised. Avoid tobacco. Check out Spine-health.com.

Dr Dantin agreed

Answered 9/28/2016

3.8k views

Thank

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