A member asked:

What do you suggest if my family gets mad at me when i try to watch my diet?

A doctor has provided 1 answer
Dr. Martin Fried answered

Specializes in Nutrition

Dont worry: If youre eating healthy in proper proportion and calories , you should not be concerned with their reaction since your are doing something good for yourself. Be proud and be polite and gently firm about sticking to a healthy diet, If however, your diet is extreme and they are concerned about you getting adequate nutrition, that may need to be addressed

Answered 8/24/2014

3.8k views

Thank

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