Try fiber: Add a fiber supplement to your diet and perhaps a stool softener. If you have not had a colonoscopy you should have one just because you are 50 and to make sure there is no anatomic reason for the constipation.
Answered 4/24/2015
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Chronic Constipation: Increase fluids, fiber and activities. May need a stool softener. Consider screening colonoscopy if none.
Answered 11/27/2014
3.5k views
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