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A member asked:
Hi dr can you please tell me how i can speed up my metabolism ?
A doctor has provided 1 answer
BUILD MUSCLE!: Muscle is highly metabolically active tissue. The more muscle you have the higher your metabolism will be. You don't have to be a body builder, just simple toning and strengthening will improve your metabolism.
Answered 7/25/2014
3.9k views
Thank
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