Ankle sprain : you need to elevate your foot, cold compress and take it easy for a week or so, take Anti inflammatory medication like Ibuprofen. Read below: http://orthoinfo.aaos.org/topic.cfm?topic=a00150
Answered 7/4/2016
3.9k views
Ankle sprain: Since there is persistent swelling there may be some ligament damage. Don't resume normal activities yet; elevate the leg as much as you can;apply cold and use an ACE type wrapping. If you can take them,NSAIDS like ibuprofen also help.
Answered 9/29/2016
3.9k views
Time Heals: The swelling may take a few weeks to resolve. Meanwhile, consider wearing an elastic wrap to help support the joint. Should be ok..
Answered 9/29/2016
3.9k views
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